You asked, and asked, and asked, and we finally answered.

Because we told you to. Isn’t that enough? All right, here’s the scoop: In clinical trials, taking a pre-workout 20 minutes before intense exercise increased participants’ ability to workout harder, longer, and with less fatigue than without it. Basically you get more bang for your buck and more effort for your time, which translates into more fat burned, and better results, quicker. We’re all about that.

BCAA’s can help with hormonal balance and muscle building. Amino Acids are the building blocks for proteins. You gotta have them. Studies show that BCAA’s may help decrease recovery time after intense workouts and increase muscle growth. They can also help provide a source of energy during a workout and are thought to boost immunity by replenishing missing nutrients to help your body function optimally.

It’s really up to you.  If you haven’t eaten, it’s wise to take a BCAA before your workout to help provide fuel, as long as your body can tolerate it on an empty stomach.  If you’ve eaten, you can sip on it during your workout (our BCAA + provides electrolytes as well so taking it during your workout can help replenish missing minerals and salts to keep you on track), or you can take it post workout.

Some studies suggest that you have a window of up to 5 hours to maximize the benefits of a BCAA supplement post-workout.   Long story short?  Try it before, try it during, or try it after and see how your body responds.  Go with what makes you feel best.  If you’re working out late in the evening, it may be wise to take this as a pre-workout since it doesn’t have caffeine so you’ll get better rest and recover quicker with restful sleep.

Does a bear sh*t in the woods?  The only side effect for a man is increased performance, a better body, and happier wives.

We advise that you consult your physician before taking a pre-workout, BCAA supplement or a collagen supplement.

If you’re a calorie counter, you lucked out, because nothing’s easier than adding a 0 to your total calories.  Our Pre-Workouts have no calories and BCAA supplements have 21 calories. 

We use sucralose as our sweetener to give you consistently delicious flavor without the caloric guilt. 

Currently there are only a few fitness facilities in Utah that carry a some of our flavors, but you can find them all here, conveniently online anytime.

Although we currently don’t offer expedited shipping we also don’t send it to you horseback.  Most products ship the next day and arrive in 3-5 business days.

Currently we don’t ship internationally through our website, BUT please contact us and we can help! If you buy in bulk, we can get you great international rates and a cheaper price.